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Lycopene is often a vibrant red carotenoid pigment, a phytochemical found in tomatoes and also other red fruits. Lycopene is the most common carotenoid within the human system and it is Just about the most potent carotenoid antioxidants. Its name is derived within the tomato’s species classification, Solanum lycopersicum.

Fruits and greens that are large in lycopene include things like don't just tomatoes, but watermelon, pink grapefruit, papaya, and rosehip. Almost all lycopene during the American diet comes from tomato-that contains foods.

Unlike other fruits and greens, in which nutritional articles for instance vitamin C is diminished on cooking, processing of tomatoes raises the concentration of bioavailable lycopene. Lycopene in tomato paste is four times more bioavailable than in clean tomatoes. Thus processed tomato products and solutions including tomato juice, soup, sauce, and ketchup contain the very best concentrations of bioavailable lycopene.

Because lycopene is so insoluble in drinking water and is particularly so tightly bound to vegetable fiber, the bioavailablity of lycopene is elevated by food processing. For instance cooking and crushing tomatoes (as in the canning system) and serving in oil-prosperous dishes (like spaghetti sauce or pizza) greatly increases assimilation within the digestive tract in the bloodstream.

Lycopene is definitely the most powerful carotenoid quencher of singlet oxygen. Singlet oxygen from ultraviolet mild is often a Key reason behind skin aging.

There is evidence that Repeated intake of these goods is associated with diminished danger of heart problems, cancer (In particular prostate cancer), diabetes, osteoporosis, and also male infertility. Lycopene may be connected with a decreased chance of oesophageal, colon, and mouth most cancers.

Because of its ubiquity, lycopene has been accredited for use as a foods coloring.

Lycopene is just not drinking water-soluble and quickly stains any adequately porous materials, including most plastics. Even though a tomato stain might be quite conveniently faraway from cloth presented the stain is contemporary, discolored plastic defies all endeavours to travel out the lycopene with warm drinking water, cleaning soap, or detergent. Bleach will destroy lycopene, nevertheless.

Plastics are 수원야간진료 Specially susceptible to staining if heated, scratched, oiled, or pitted by acids for example These present in tomatoes.

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